DIVINE DESIGN LIFE COACHING™ with SANDRA KERSEY
Life, Health & Spiritual Coach
Fitness Professional
Nutrition Advisor
Services

LIFE COACHING

Life coaching is about meeting the client where they are right now in life and helping them move forward to where they want to be. Here are some questions to ask yourself to find out if a life coach is right for you.

1. Do you have a yearning that you are not living up to your full potential?
2. Is there an area of your life that is less than fulfilling?
3. Do you feel stuck in any given area of your life?

Do you need to be heard? Do you need to be seen? Do you have a voice? I am here to listen to your story in a different way - a way that can help enable you to move forward with passion, letting go of your old story, allowing you to prune back the things that no longer serve you, creating space for the creation of an action plan that will allow you to move into that unrealized inner knowing of the person that you truly are and are meant to be.

Coaching will totally revolutionize your life, the way you show up in your life, your career, your family, and everything that makes up life as a whole. Life coaching is about helping you find more than just your voice, but your powerful voice.

If you are ready to move toward your empowered life, congratulations! Because your empowered life is ready to be embraced.


​For a free 30-minute discovery session simply register below.

FOR YOUR FREE 30-MINUTE CONSULT REGISTER BELOW!

"Life's hurdles can be great opportunites when we fix our minds to rise above them."
-Lincoln Patz

FOR YOUR FREE 30-MINUTE CONSULT REGISTER BELOW!

FOR YOUR FREE 30-MINUTE CONSULT REGISTER BELOW!

HEALTH COACHING
Achieving life long success in the fitness aspect of ones life is 80% dietary habits and 20% activity.  Having said that, we cannot ignore DNA and genetic propensities.  Certified Health Coach and Nutrition Advisor, Sandra Kersey, coaches clients from an approach that envelopes all components necessary to insure life long success through identifying habits as well as genetic factors that either support or sabatoge to achieve a new attitude and design to cultivate a harvest of healthy mind, body, and finances.

Nutrition is not a one size fits all approach.  So you, the client, will recieve a thorough and personalized coaching process designed to produce lasting results.

This is a process.  Before you jump on board, ask yourself, how will continuing on the journey I am currently on get me to where I want to be?  Are you ready for a results oriented journey?  Are you ready to be amazed at what surfaces, what can be overcome, and what you and your future can rise above and accomplish?


ONE ON ONE PERSONAL TRAINING & PROGRAM DESIGN
Master Certified Personal Trainer, Sandra Kersey, with over 3 decades of training and experience, is available Monday through Friday.  Times are customized to fit individual needs and availability.  Prices per session vary between $75 - $100 based on goals program design, and session package.  Additional support is made available 24/7.

Sandra will design a program to help you reach your health, fitness, and sports related goals faster and offer nutritional advice.  
Program Designs Include but not limited to:
1. Weight Loss - designed to maximize fat burning and achieve maintenance momentum and mindset.
2. Functional Fitness - enhance everyday living and activity
3. Sports/Athletic Skill Development and Enhancement
4. Health-related Exercise 
5. Elderly and Frail Exercise - focuses on maintaining and regaining independence.
6. Yoga and/or Pilates - excellent for stress reduction; muscular and joint strengthening, stretching, and releasing of blocked stresses within the body; meditation; strengthening the core as well as stability muscles; and so much more.